Okay let's begin with the first day of getting in shape is tough lol I have to zumba after dinner so I can get on track. I'm gonna do 45 mins of high intensity dance.I stand by zumba as being a fun and fabulous way to burn calories along with a reasonably good diet can lead to a toned firm body.
here is a pic of my starting point

come on everyone join me in my mission for the perfect beach body.

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