Friday, 2 August 2013

Good morning,
It's raining and officially the reign of sunshine has come to an end . I guess I'm greedy and wasn't ready for it, but we need rain every once and awhile to water things, stop forest fires, and so on. I will zumba again today for 45 mins and try to walk to work but its raining pretty hard right now. Oh yeah I started drinking green tea again which is great for hydration . It's full of antioxidants and is great for aiding in weight loss. My calves hurt today which is a good sign that zumba is working. Wow this is one of the only things in life that are good for you and make you hurt. I always sing while I zumba I find it pumps me up. Gives me an edge when I'm in a long zumba class. Here's to zumba, getting in shape, family,and beating cancer. 

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