Tuesday, 6 August 2013

Hello every one

Today I'm off my rest days back to zumba. Its crazy cause my legs hurt so bad from the hills and zumba which means its working . Lots of water is very important. I have to make sure I'm making healthy choices which is tough right now cause payday is friday but I can make active decisions on portion sizes. I know it is a mission for me though to keep up with zumba because I feel as though I would be letting you guys down as well as my self . I also waitress as well as run www.foxyladyswimwearandclothing.ca so waitressing for 11 hours two days in a row definitely helped keep my cardio going on my rest days so here I go 45 min work out . After I finish all the mid length classes I'm moving up to full length which is an hour of cardio so wish me luck and I'll get back to you after I finish my 45 min work out so see you soon.

No comments:

Post a Comment